Shoulder and neck injuries, while they are distinct and separate in many respects and can occur individually and frequently, too often together. Furthermore, they share a number of acupuncture sites. Therefore, it is convenient to discuss the two together. We will divide the discussion into three parts: Shoulder points only, combination points(points shared by both […]
Author: ypaat
Healing Through Medicinal Herbs
” I have travelled every part of the world, done deep studies and collected important information about the medicinal plants of more than 100 countries but the most diversity I have seen in medicinal plants is in the flora of India. You can not even compare the medicinal flora of India with the Flora of […]
Pancha Prana And It’s Functions
Prana is the vital force. Even it is one, it has five sub-divisions on the basis of its location in our body. Collectively we can call these Pancha Prana. Prana: This pervades the region from the throat to the heart. It helps in the downward flow to the breath. Apana: It is located below the […]
Upavista Konasana, Benefits, How to do Steps, Precautions
Upavista Konasana is a popular yoga pose that gives enormous benefits for the woman. This yoga poses is beneficial for everyone, but particularly woman’s has more advantage in practising this simple yoga pose. A woman’s body and their health conditions are entirely different from man. They have to take special care to lead a healthy […]
How eyes help to predict diseases
Eyes contribute to being unique windows that speak a lot about health. One can make whether they are healthy or sick by looking into the eyes. Here are 14 things that eyes describe your health. Disappearance of eyebrows As the outer third of the eyebrow of a person starts vanishing on their […]
Mudra For Ascites,How to do, duration and precautions
If more than 25 milliliters (ml) of fluid accumulate in the stomach, it is called ascites. Ascites usually occurs when the liver is no longer functioning properly. In liver disorders, fluid fills the space between the abdominal wall and the organs. According to the clinical guidelines published in the Journal of Hepatology 2010, the two-year […]
Urdhva Dhanurasana, Benefits, How to do, Precautions
Urdhava Dhanurasana It is also called as “The Full Bridge yoga pose.”The meaning of “Urdhava” is upwards. Meaning of “Dhanu” is Bow. In this posture, the body is arched back and supported on the palms and soles…. Precautions : Avoid the pose or practising with care if you suffer from a back injury, carpal tunnel […]
Uttita Parsvkonasana
Uttita Parsvakonasana It is also called as ” Extended side angle pose.” Some people also have called this pose as Extended Side Warrior Pose:… Benefits of Utthita Parsvakonasana 1. Strengthening legs, knees, and ankles 2. Stretching shoulders, chest and lungs, spine, waist, groins, legs, knees, and ankles 3. Stimulating abdominal organs 4. Improving the strength and […]
Top 25 Effective Hand Mudras for healing and treating physical and psychological disorders.
Mudras are simple yet, one of the most effective ways of treatments. One does not need any specifications or requirements to perform mudras. Any person can perform mudras in accordance with the constitutions or humor to enhance health and treat diseases. Many mudras help in treating almost every mild and chronic disorder. However, […]
Mudra For General Weakness,How to do, duration,precautions
Mudra For Weakness General weakness or feeling lethargic is a common problem faced by many. According to Center for Pain and Supportive Care, weakness can be defined as lack of physical or muscle strength and the feeling that extra effort is needed to perform daily activities . The practice of Gyan mudra, Prithvi mudra, Apaan mudra, […]