Our ancestors knew fully well that not only the human body be kept in a healthy state, but the mind should also be sound. That was why they developed a faultless system of techniques which takes care of all the tissues of the body and their functions in a superb manner. Body health depends on […]
Author: ypaat
Body formation
Science tells us the body of human being is formed by the union of two microscopic structures-the sperm (the male gamete) and the ovum(the female gamete). Sperms are produced in the genital system of the male parent and when man and woman unite, one sperm only unites with the ovum in the body of the […]
Pitta and Kapha-naashak mudra
Pitta+Kapha-naashak mudra This mudra helps to overcome any ailment of a person having a Pitta+Kapha mix constitution. How to do Pitta+Kapha nashak mudra Method: This mudra is formed by 1. Joining the tips of the thumb and the ring finger and 2. Applying the tip of the little finger to the base of the […]
Maatangi mudra,How to do,duration,precautions
Maatangi mudra is very useful to attain inner harmony.Practising this mudra helps you to achieve peace with your inner self and with the surroundings. How to perform Maatangi mudra: This mudra is formed by interlocking the hands and keeping the middle fingers straight and touching each other like in the picture. Impact of maatangi […]
Vaata+ kapha nashak mudra
Vaata+Kapha)-naaashak mudra This mudra helps to overcome any ailment of a person having a Vaata+Kapha mix constitution. How to do Vata+Kapha Nashak Mudra This mudra Is formed by applying the tips of the index and the ring fingers to the base of the thumb. Duration: 45 minutes every day, either at one stretch […]
Yoga for Wealth(Dhana yoga)
Yoga is useful for your growth in profession and wealth. You get confused by how can yoga helpful in wealth, but yoga will help you to get wealth. The Muladhara chakra (Basic chakra ) is the primary chakra for wealth and success If you activate muladhar and Ajna chakra which gives the power and confidence […]
Visualisation Techaniques
Visualization is the process of creation and seeing a mental picture of what to have or do or the kind of person we want to be. You may think you are in charge of how your thoughts and thinking patterns are generated, yet generally your conscious mind is being guided by something bigger…your subconscious mind. […]
The conscious and subconscious mind
The conscious mind can think.It can accept or reject.But the subconscious only accepts.It makes no distinction regarding input.If we feed our mind with thoughts of fear, doubts, and hate, the auto suggestions will activate and translate those things into reality.The subconscious is like a data bank.The subconscious is like the automobile while the conscious is […]