Diet: diet has its importance in keeping the body fit. Any individual who does not take proper diet spoils himself physically and mentally. The ill effects of poor nourishment tell upon his behavior, thought and action. A vegetarian diet of milk, wheat, vegetables, fruits and other nutritious products will be ideal for exercises. One should […]
Category: yoga
Yoga carving new personality
Our ancestors knew fully well that not only the human body be kept in a healthy state, but the mind should also be sound. That was why they developed a faultless system of techniques which takes care of all the tissues of the body and their functions in a superb manner. Body health depends on […]
Yoga for Wealth(Dhana yoga)
Yoga is useful for your growth in profession and wealth. You get confused by how can yoga helpful in wealth, but yoga will help you to get wealth. The Muladhara chakra (Basic chakra ) is the primary chakra for wealth and success If you activate muladhar and Ajna chakra which gives the power and confidence […]