Six simple mudras to moisture your dry skin

In the winter season, skin drying is quite normal but it causes many skin disorders, and its natural glow loses. Don’t worry I am come up with simple solutions to all the dry skin problems and moisture your skin.

Mudra treatment for dry skin

Mudras are very easy to perform.You can use moisture your skin by simple hand posture.Here I am sharing six simple mudras that are very useful to moisture and to prevent all the dry skin disorders.

Vaayu mudra

Mudra treatment for dry skin

Prithvi mudra

Mudra treatment for dry skin

 

Varun mudra

Mudra treatment for dry skin

 

Vaata nashaak mudra

Mudra treatment for dry skin

 

Pran Mudra

Mudra treatment for dry skin

Apan Mudra

Mudra treatment for dry skin

 

These mudras are  very effective in the treatment and to moisture your skin.

Click the links to know hoe to perform the mudra and other benefits of the mudra.

You can choose any of the two mudras according to your constitution or prakarti.

To know your constitution click here.

To find out more about mudras click here.

These simple mudras are enough to get rid of all the dry skin problem of the winter season.

Before practicing Mudras it is very important to find your Ayurvedic Body type To find your Ayurvedic body type follow this link