Mudras Revisited:Three Secrets Mudra

Three secrets Mudra:

This mudra increases personal magnetism and enhances the inherent and mental powers.

How to do this Mudra: Place both hands on your thighs. Put the thumb tip onto the root of your little finger. Slowly encircle your thumbs with the other four fingers while slowly inhaling through your nose.Then slowly exhale while drawing in the abdominal wall; open your hands again and imagine all your worries, fears, and unhappiness leaving your body.

Repeat this exercise seven to forty-nine times, but at least seven times according to the Taoist monks.

I think this mudra is helpful for you.Also, read my book “Complete Hand Mudras.” It will give you more information about mudras read more