Causes of hypothyroidismhypothyroidism may cause due to primary or secondary reasons.
The primary cause is under production of thyroid hormone in the gland due to some problem.
The secondary cause is underproduction of thyroid hormone due to lack of stimulation by the pituitary gland.
Symptoms of hypothyroidism
Unexplained or uncontrollable weight gain, always a feeling of cold, Dry skin, thinning and brittle hair is another symptom of hypothyroidism.
Delicate and breaking of fingernails is a symptom of hypothyroidism.
Fatigue and weakness are other symptoms of hypothyroidism.
Muscle cramps are a sure sign of hypothyroidism.
Low body temperature is another symptom of hypothyroidism.
Puffiness around the eyes is one of the symptoms of hypothyroidism.
Loss of sex drive, insomnia, constipation, and depression is also the signs of hypothyroidism.
Mudra therapy for hypothyroidism
Mudra therapy is an effective way of treatment to overcome hypothyroidism.Here is few effective mudra for hypothyroidism,
Hypothyroidism: Prithvi-shaamak or Surya mudra, VAAY-VARDHAK OR GYAN/DNYAAN MUDRA, Jal-shwa mak mudra, Linga mudra,